Treat Yourself to Wellness EP 05: #MyWellnessJourney with Helen Arnold-Massey

Featured in this episode of Treat Yourself to Wellness is Helen Arnold-Massey, an Enhanced Fitness and Tai Chi for Seniors instructor. She also happens to be the mother of Michigan Pharmacopeia's founder Rashon A. Massey. In a special Mother’s Day edition, watch how Helen is using her passion for physical activity to give back to her community.


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