The Principles & Practice of the Traditional Chinese Organ Body Clock (COMING SOON)
Have you ever thought about making lifestyle changes to improve your overall quality of life? Which lifestyle habits would you modify, in order to better synchronize your body’s energy with the ebbs and flows of the day? Based on ancient teachings, the Circadian Rhythm/Chinese Organ Body Clock is based on Traditional Chinese Medicine and the body organ energy cycle. It’s the understanding that there is a cyclic flow of energy through the body that moves in two-hour intervals through the various organ systems. So for each two-hour window, there is an organ system operating at peak energy.
A wonderful introduction to Traditional Chinese Medicine, this course offers participants education that may encourage them to consider planning daily activities around an organ system’s peak energy, while avoiding actions that can tax a system when its energy/Qi (pronounced “Chee”- vital/life force) is at its lowest ebb.