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Featured in this episode of Treat Yourself to Wellness is Helen Arnold-Massey, an Enhanced Fitness and Tai Chi for Seniors instructor. She also happens to be the mother of Michigan Pharmacopeia's founder Rashon A. Massey. In a special Mother’s Day edition, watch how Helen is using her passion for physical activity to give back to her community.

So you want to learn more about mushrooms? Well – let us start with the three core mushrooms to MICOPEIA’s product line, before diving into some of the history behind "magic" mushrooms!

In this episode of CANNABIS 101: a Beginner’s Guide to Cannabis Sativa, we take a trip to the United States’s famed Emerald Triangle. We’re visiting a professional cannabis grower in Humboldt County, to gain a loose perspective of what it takes to grow outdoors and why we should know who our cannabis and produce farmers are!

WATCH: On January 14, 2020, Cannabis and Wellness Advocate @TheMommyJane Interviewed MICOPEIA & MichiganPharmacopeia.com Founder Rashon A. Massey.

An educational extension of MICOPEIA's "Teas, Herbs, Mushrooms & Mindfulness" Club, in partnership with MichiganPharmacopeia.com, I've produced an ongoing docuseries that takes us further into the world of legal medical/recreational marijuana and industrial hemp in the United States.